Yoga with Tal Saporta

Hi! I’m Tal.

As a Level 2 Certified Iyengar Yoga Teacher (CIYT) and former professional surfer, my journey has taken me from riding waves across the world, to guiding hundreds of students at all levels, from first-time practitioners to aspiring teachers.

Under the mentorship of Lois Steinberg, I continue to deepen my practice while helping others discover the joy and benefits of yoga in their own homes.

My goal is making yoga accessible and transformative for practitioners at every stage of their journey. Everyone deserves to enjoy the benefits of yoga, no matter how tight their schedule.

That's why I'm passionate about bringing studio-quality instruction to you, wherever and whenever works best for your day.

Yoga for Moms
$14.99
One time

Motherhood is a full-time job (with no lunch breaks). That’s exactly why I created this yoga course for busy moms: short and effective sessions that fit into your real life — toys on the floor, noise in the background, and all. Just 20 minutes a day to feel better in your body, calmer in your mind, and ready for the day ahead. This is your reset button.

✓ Yoga for Moms - Full Course Series
✓ Free Access to Complete Video Library - Beginner to Advanced
✓ Free Introductory Live Class with Tal

  • > Each

  • Mindful

  • Movement

    Movement

  • Awakens

  • the Soul