Lower Back Therapy
Write an introduction that summarizes the expected outcomes of this course.
-
Welcome to Back Threapy
-
Lesson 1: Releasing Your Back
-
Lesson 2: Standing Poses
-
Lesson 3: Sitting Poses
-
Lesson 4: Inversion Poses
-
Lesson 5: Practice Finale
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.