Sign up to view this video Join Now Mini Yogas Sessions ( 20-40 min), • 2/27/25 Strengthen your shoulders and neck (23 min) Previous Practice during Period (27min) Next Standing Poses Strong Foundations (30-Min) You Might Also Like Happy Knees-Care for Your Joints (18 min) Practice during Period (27min) Lower Back Relief and Strengthening (12 min) Abdominal Strength and Stability (26 min) Neck Curvature with Traction (2 min)
Sign up to view this video Join Now Mini Yogas Sessions ( 20-40 min), • 2/27/25 Strengthen your shoulders and neck (23 min) Previous Practice during Period (27min) Next Standing Poses Strong Foundations (30-Min) You Might Also Like Happy Knees-Care for Your Joints (18 min) Practice during Period (27min) Lower Back Relief and Strengthening (12 min) Abdominal Strength and Stability (26 min) Neck Curvature with Traction (2 min)
