Progress Iyengar Yoga for Beginners: Building the Base Complete & Continue Next Lesson Learn More Welcome Lesson 1: Standing Poses Lesson 2: Forward Bending Lesson 3: Twists Lesson 4: Backbends Lesson 5: Inversions for Beginners Lesson 6: 25 Minutes of Practice Iyengar Yoga for Beginners: Building the Base Complete & Continue Next Lesson Learn More Welcome