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🧘🏻
Home
Yoga for Moms
Lower Back Therapy
Beginner's Course
Head Balance (Sirsasana)
Video Library
Schedule
Login Account
Home
Yoga for Moms
Lower Back Therapy
Beginner's Course
Head Balance (Sirsasana)
Video Library
Schedule
Login Account

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  • Short Yoga sessions (15 min or less),
• 2/24/25

Neck Curvature with Traction (2 min)

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Quick Neck & Shoulder Reset (10 min)

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Rope Wall Lateral Standing Poses (6 min)

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Yoga for Moms with Tal Saporta - video course for all levels

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